But whatever gain I had, I counted as loss for the sake of Christ. Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ
- Philippians 3:7-8
Tuesday, June 21, 2011
June 20, 2011
5x6 Strict Shoulder Press 75% 1RM
-Then-
16 Rounds (TABATA)
Hang Clean and Press 95lbs Front Squats 95lbs
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