oh man.. typing right now hurts my fingers! LOl cos i have an open wound from all the swinging on the bars today! LOL so yeha i had a callous and now, its gone cos it got ripped off.. LOL thats my story
anyways, heres what I did today
Front Squat 1 Rep Max 1X1X1X1X1 (I used 225lbs for now)
-then-
For Time
50 Double Unders
10 Toe to Bar
40 Push ups
10 Toe to Bar
30 Box Jumps
10 Toe to Bar
20 Burpees
10 Toe to Bar
10 Pull ups
10 Toe to Bar
This was a really fun workout though! LOL even though my hands are now ripped LOL but w/e! it was worthit! :D then i went home and ate like.. a million calories worth of food.. :( what a waste! haha oh wells! HAAH it was fun! nd teh food tasted good! :D
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