so yeah! here is today's workout! :D
5X5X5X5X5 Push Jerk
then
20 min amrap (i only did 15 mins cos i had to leave early)
15 Ball Slams
10 Pull ups
400 meter run
haah yeah it was pretty difficult, BUT it was fun though! :D amrap means as many rounds as possible btw! Just incase you guys didn't know.
ANYWAYS, i got my braces tightened today..a nd OMG it HURTS! :(:( dannggg LOL oh well! LOL at least i'm done paying! so now when i go back for more adjustments, its "free"! :D YAYYY! :D ahha I actually can't wait now to get them off! :D it would really be nice to not have to wear braces all the time LOL anyways, hope you guys have a good day! :D
Smile! :D oh yeah! today was super hot.... and humid.. but it was nice! LOL
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