Why i workout (not profound)

LOl so i woke up this mornign and i felt fat! so i felt my belly and i'm like.. dannggg so fat! LOL and i looked at it.. and i noticed it getting bigger! LOOL so i'm like.. okay i neeed to control my diet now.... my "dieting" will be eating clean food! so like.. maybe instant noodles sometimes.. LOL but in general, just like.. fruit, veggies, meat, eggs, bread, pasta and w/e.. but in like good quantities! LOL like.. i should stop eating ALL the time and whatever i please! LOL

Oh wait.. actually i sort of came up with a new plan.. scrap everything i said.. i guess i said all that earlier cos i wanted to tell u what i ate for breakfast LOL and that was the following: 1 tomato, 1 avocado, 1 orange, 1banana and beef LOLOL it was surprisingly filling enough and it tasted good! haah but yeah

Anyways, now i think i need to workout more!!!! WORKOUT MORE TO EAT MORE!!! :D hahaaha but then, at the same time, eat clean! i'm keeping that part!!! LOL when i was writing the first paragraph, i was like.. yeah i wanna eat clean.. then for some reason i wrote "but in like good quantities" and then i'm like... "NOOOOO!!" LOL i dont actually wanna restrict my eating!!! i like eating a lot of food!! and honestly, that's why i sort of started working out in the first place! (or continued to work out) I started cos i wanted to get strong enough for the cheer team believe it or not LOL lame reason but w/e! now i love it and a pretty big motivation right now for me to work out is the fact that i can eat a lot of pretty much w/e and not get too fat! LOL There are some things, that i would just avoid cos my belly doesn't like it... like....2 mama burgers and a large fries LOL had that last week and my stomach felt sooo nasty.... i felt like i ate ball of grease...and it was like.. stuck in my gut! anyways, some junk food just isn't that appealing to me cos of that feeling.. but i'm not going to lie... i do splurge at McDonalds sometimes and get like.. 2 mcdoubles and 2 jr chickens witha large drink and fries LOL it's just tasty but i do regret it afterwards LOLOL

I was driving my mom to work today and realized how fail my life is!  although I'm SUPPOSED to be studying and working hard,  i'm not...and it's bad! past 2 days i've been waking up at like.. 11am LOL soooo late!! starting today i'm going to sleep at 12am and wake up at 7:30am. and do a morning jog!

I'm actually so serious about this. even though i know tmr i'll wake up at 7:30 and really not wanna do this!! if ur a friend of mine and u read this post, try to keep me accountable and txt me (only if ur up that early normally) Honestly, it will help a lot.. IF NOT, its okay!! i have SOME motivation in me i think!!
THEN, i'll do like.. Julie Foucher stuff. Come home, shower, eat breakfast, study for 3 hours, eat lunch, study for 3 hours then do whatever for the rest of the day including crossfit at 8pm!!  I think this way, my days will feel more.. full... Recently, they've been feeling pretty empty.... talking about that, maybe I should try starting my mornings with God! I tried it before and failed, but i wanna try it again.. so maybe, i'll wake up... read my daily verse, try memorize it, Run and think about it, come back and read a chapter of whatever book i'm trying to go throough! atm, i'm going through Hebrews.. and i'm not going to lie.. its not as straight forward as i thought it was gonna be! LOL i might redo it after i'm done LOLOL!

Anyways, sorry for the long post, just random thoughts kept flowing so i kept writing! okay bye now!

Smile! :D

the more i think about Julie Foucher, the more i realize I want to have her kind of life!! (okay, i don't have to be like a super good crossfitter) but I'd love to coach crossfit, and become a doctor!...like actually! If I could be a crossfit coach/owned an affiliate and was a sports med doctor, it would be my dream!

talking about sports med doctor, lol i need my back to get fixed! i feel like i blogged about this before, but honestly, when lifting weights...FORM IS SO IMPORTANT!!! and knowing what ur limits are is super important too! for snatches/jerks and stuff.. BAIL if you need too!!! don't break ur back trying to get it up or injure urself by dropping it on ur head or something!.. and when deadlifting...DONT ROUND UR BACK!!! (just lower the weight or don't do it!!) stuff I've learned from experience which I wish i didn't have to learn from experience!  Honestly, I used to think my body was indestructable! but yeah....it's not! and when u get a lower back injury, you sort of regret it! you'd think i'd learn to be careful after messing my back up last year from the snatch..but no! still messed it up from doing deadlifts (caring more about RX'ding a workout than safety/form).  Personally, i love crossfit and will probably continue doing it for a long time! but It is so important to listen to the coaches there and make sure ur form is good!  Better to not RX a workout one day than RX it one day and not be able to crossfit again for the rest of ur life!! so yeah!!

okay.. mcat study break is over! need to get back to it! LOL

Mcats!!

So I'm studying for my MCATs now! so much more stuff than i expected to know.. and i've covered like nothing so far! but i've decided, I'm gonna study by the book!  ATM I'm doing the Kaplan course and they have review and preview work and stuff! so i've decided I'm going to do all of it!...aka actually do my work and see what happens! (hopefully I do well)  I actually really want to get into medschool now!  I really wanna be a sports medicine doctor!!! lol and i feel like that kind of stuff is what I'm meant to do! but right now I'm struggling with the question "why should"...rather the "why not"! haha like obviously it'd be nice to be a doctor but why should i be a sports doctor? why not a physio? and right now I don't know!  From what I know, doing either profession will make me happy because I like what both do!  I do feel that a sports doctor can do more stuff though, which is good to me because I like to do more lOL like my friend says I say, "the best or nothing!" LOL but in this case, either one for now is good for me!! oh shoot! LOL lost my train of thought! but yeah! Like a diff friend told me yesterday, it is a difficult path and getting into medschool/physio school is not easy! So i need to work hard! and getting into sports medicine is even harder! cos then i'd have to get into medschool first and the be the top of my class to be able to specialize!! LOL ah well!

Today was good though! i got a lot more done than i normally get done! did like.. a billion quizzes and i'm still on physics.. and honestly, this is just the super easy stuff, yet i mess up a lot!! haha like i haven't gotten perfect on any of my quizzes yet! (so fail) even though I know all the concepts, i either make really dumb mistakes or misinterpret the question! okay.. one of the questions i got wrong makes no sense.. so I am just pretending i got it right until someone really explains to me the physics because to me, the situation seemed impossible! we'll see though! haha